Responsible play
Support and advice to players
Competitions should always be enjoyable and affordable. If taking part is affecting your finances, wellbeing or relationships, support is available and asking for help is a positive first step.
Keep play in balance
Only spend what you can comfortably afford to lose. Never treat competitions as a way to make money, solve financial problems or recover previous spending.
Consider setting a personal budget before entering, taking regular breaks and speaking with someone you trust if participation no longer feels enjoyable or in control.
The organisations below provide free or confidential information and support for money worries, debt, emotional distress and mental health concerns.
Independent organisations
Find the right support for you
Choose the service most relevant to what you are experiencing. Each link opens the organisation’s official website.
Citizens Advice
Free, independent and confidential guidance on debt, benefits, consumer issues, housing and other practical concerns.
Visit Citizens Advice
Money Advice Trust
A national charity helping people tackle debt and manage money with confidence through its advice services and resources.
Visit Money Advice Trust
National Debtline
Free, confidential and independent debt advice online and by telephone for people in England, Wales and Scotland.
Visit National Debtline
Samaritans
Confidential emotional support from trained volunteers, 24 hours a day, every day of the year. Call free on 116 123.
Visit Samaritans
Mind
Mental health information, advice and routes to support for anyone experiencing a mental health problem or supporting someone else.
Visit MindGamCare
Specialist information, advice and free support for anyone affected by gambling-related harm. Help is available 24/7.
Visit GamCareFull Motion Comps is not affiliated with the independent support organisations listed above. External services are responsible for their own advice and availability.